Alright I rode this AM and did a 1 1/2 hour hammer ride(fast) .We did the middle gate at the 50 year trail. Pretty much the first 8 mile are up hill some sections are pretty steep although I was able to stay in the middle ring the entire climb. That was something I could not do last season. I guess all the power training is working.

I leave tomorrow for the Trek dealer show. I am not really looking forward to it since I have so much going on here. It will be good for me though to get away and have nothing to do except look at bikes (how hard is that).

See yaa on Tuesday!!