Monday, January 01, 2007

Happy New Years everyone! Whats your New Years resolution? The most popular is loose weight. I think that will be mine. Since Aiden has arrived I have been lazy and have managed to pack on a few. Even though it is cold outside I can go for a run outside and do some weight training indoors. Since I want this to actually happed I will start with a light schedual. If I go to heavy at first I wont stick with it very long. Maybe 2 runs a week of 30 minutes including warm up and cool down. And once a week with the weights. I figure if it does get to cold or snowy I can jump on the spin bike.

In other news Michelles mom and Loran will be here on Friday for a visit. That will be nice for Aiden to see them. Also I did put a new video on his video site. The house is unpacked and feels like a home now.

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