This morning is the biannual bicycle swap meet that takes place on 4th ave. It is basicly were people go to sell all there old bicycle related stuff. Most shops go to unload any old inventory also. we sent two of our guys down to set up and sell some stuff.we will see how they do.

With that noted here is a solution: morning bicycle swap meet = slow morning at the shop.boooooo!!!

Last night spin drills went well, not that they are all that hard but my legs felt fresh and I was not tired at all. That is a good sighn which means what I am doing for recovery is working. today is the gym. I am gonna beat up on some wieghts (or vice versa)

Allrighty it is time to get ready for work,

SEE YA